Category: Feeling Emotions

Feeling Emotions is how we experience the world. Emotions are simply physical vibrations. My mission is to demystify them, to understand how they work and eventually how to create and generate any emotion desired.

The act of resisting and avoiding emotions is the cause of emotional based stress, depression, and anxiety. This is totally unnecessary. Learning how to allow emotions will open your life in ways you cannot imagine.

Once you believe that you are capable of feeling any and all emotions, then you will feel empowered to follow your dreams and face any challenge life seems to throw at you by attaining the skill of emotional mastery.

Love Comes from a Thought

Post author By Chandra Zas
Post date February 5, 2021

Feeling love is available and sustainable if we understand where love comes from. I used to think other people made me feel love…

Myth Buster #6: Happiness Happens by Itself

Post author By Chandra Zas
Post date November 25, 2020

Happiness, like every emotion, seems to be a mystery and a struggle. If you are wanting to make happiness happen then start…

Myth Buster #3: Anxiety is Inevitable

Post author By Chandra Zas
Post date November 4, 2020

Anxiety is NOT inevitable IF we know how to feel the bad but worthy feelings AND manage our brain when it comes to the useless emotions.

Chronic Stress-Induced Inflammation

Post author By Chandra Zas
Post date July 23, 2020

Our lifestyles today are normal if they are stressful. Chronic stress has become normal and we lack the education of how to truly manage stress.

The Problem of Emotional Eating

Post author By Chandra Zas
Post date July 7, 2020

Just because emotional eating is normal does not mean that it is serving you. The problem of emotional eating is bigger than you’d think…