Free Gut Health Resources


Fall in-Love*

  • Freedom from Your Food Battles
  • Clarity on What is Actually Healthy
  • True Desire to Eat Healthy
Great. Buckle up, You are in for a Treat.

Parents and Kids

Gut Health Basics free PDF


  • Microbiome Care 
  • Foods that Nourish and Stabilize 
  • Meal Ideas
  • Further Resources

Rad. An email with your Gut Health PDF is coming from [email protected], mark me as safe. 

Over-Desire is the Problem, 

Not Your Willpower

  • Learn what is over-desire vs Your Want
  • See the impact it has on your health
  • Understand the Way-Out
  • Learn the tricks of Decreasing Over-Desire

Rad. You are on your way to the video now.


(Free) Recipes

Three epic on-the-go meals that you can make and clean faster than a soft boiled egg.

Happy-Belly: Food and Mood.

(with links to the online shopping list)

Get ready for goodness. 

What Your Brain Knows, Matters.  

  • Learn the 3 lies AND 3 Truths that influence Your Gut Health
  • Find out How to Change Your Health Habits for Good
  • Gain Access to a Free Health Strategy Session

Rad. You are on your way to the video now.

Food & Mood Journal (free)

Get the journal that builds awareness and inspires you to choose with your future self’s health in mind.

Heal Your Gut.

Your journal is on its way to your inbox. Keep an eye out for [email protected]… more goodness coming.