New Year, New You Post author By Chandra Zas Post date December 30, 2020 New Year, New You? In order to change, takes is a new way of thinking. Though it is simple it is not easy, but it works and it lasts. Read
The Social Food Dilemma Post author By Chandra Zas Post date December 16, 2020 Stuck between wanting to eat healthy AND make other people comfortable; this is the social food dilemma of making food changes. Read