Teeth Microbiome and Gut Connection Post author By Chandra Zas Post date January 6, 2021 Kid’s teeth are not as strong as adult teeth, this is why it is even more important to not expose their teeth microbiome to sugar. Read
Tongue Scraper: Detox Post author By Chandra Zas Post date January 1, 2021 I use my tongue scraper morning and evening to wash the white fuzzies down the drain instead of into my gut. Read
The Social Food Dilemma Post author By Chandra Zas Post date December 16, 2020 Stuck between wanting to eat healthy AND make other people comfortable; this is the social food dilemma of making food changes. Read
Gut Health is Reversible Post author By Chandra Zas Post date December 2, 2020 Through basic changes to diet, stress, and lifestyle gut health is reversible. You bring your ‘want’ to change and I will bring… Read
Myth Buster #2: Planning Steals Freedom Post author By Chandra Zas Post date October 28, 2020 If you believe that planning steals freedom then you are not alone…what if this commonly shared belief is wrong? Read
Zen OdysseyZen Odyssey
