Patient Parent Mindset
All internal change starts with a NEW thought and if practiced becomes a new mindset, the same thing for a Patient Parent Mindset.
Month: October 2021
Flour-Free Tahini Bread
My cousin in-law, who is Jewish, made me this tahini bread for the first time in Brooklyn New York.
I was surprised at how good it tasted.
Self-Care Vs Escaping Reality
In every person’s gut health journey there is a crucial stepping stone of evaluating the choice to invest in self-care vs escaping reality.
How To Grow Up Into Emotional Adulthood
A real-life example of how to grow up into (and be in) emotional adulthood. “I’m getting kinda bored of you,” my man said to me. Instead of reacting, I took responsibility for my ‘hurt’ feelings.
The WORST Things About A Shitty Gut
Let’s start conversation about ‘the worst things about a shitty gut’; it might help you to take action.