“It’s Strange… No More Cravings,” Donna
I’m Donna Smith, 65 years old, and I’m in my third month working with Chandra. I’m on Day 26 of the food Reset program. I have one more pound to go to reach my goal.
These last two weeks have been very enlightening. It’s taken my body about two weeks to adjust to no sugar, no alcohol, and no flour. I basically have zero cravings for any of it, which to me is very strange. I can go grocery shopping, I don’t even look at the bakery aisle. I don’t have to go buy fast food – nothing. I don’t have the cravings.
I’m generally accomplishing more. I have more energy. I’m keeping promises to myself, like little things like going to the gym or going to sit outside in the evenings in my yard.
The most exciting thing in my life is that in my job opportunity, I’m now going to work remotely two days a week. I got fuel reimbursement and I got a raise. I attribute all of these wonderful things to working with Chandra and being able to learn how to set my own boundaries and be clear about what I want.
Instead of wasting my time beating myself up with negative thoughts, things are just going more smoothly. I don’t spend as much time when I’m emotionally bothered by issues, and I’m certainly not taking it out on food.
Her program of 30 days of mood and then moving into the food reset – I don’t know what to say, it’s working. I personally listen to her videos as I’m getting ready for work and/or when I’m commuting. Every single day I use her journal, and I journal every single piece of food that goes in my mouth and every single drop of liquid. It’s just been an incredible motivator for me.
I can’t wait to see what happens to me in the next 40 days. Thank you Chandra.