Is it normal? (Poop-Talk) Post author By Chandra Zas Post date January 20, 2021 One woman’s story, on poop-talk, is etched into my memory; she grew up beleiving that pooping once every thirty days was normal and okay. Read
Skin Health 101 Post author By Chandra Zas Post date January 13, 2021 I was covered with eczema from head-to-toe, at the age of two. The state of my skin health was one of my first reasons to study health. Read
Teeth Microbiome and Gut Connection Post author By Chandra Zas Post date January 6, 2021 Kid’s teeth are not as strong as adult teeth, this is why it is even more important to not expose their teeth microbiome to sugar. Read
Tongue Scraper: Detox Post author By Chandra Zas Post date January 1, 2021 I use my tongue scraper morning and evening to wash the white fuzzies down the drain instead of into my gut. Read
New Year, New You Post author By Chandra Zas Post date December 30, 2020 New Year, New You? In order to change, takes is a new way of thinking. Though it is simple it is not easy, but it works and it lasts. Read
Zen OdysseyZen Odyssey
