Skip to the content

Zen OdysseyZen Odyssey

I help people... "Heal Your Gut"
  • My Comeback Story
  • Blog Archives
  • Free Goodies
  • Work with Me

Are You Ready?

food and mood coach

Chandra Zas is on a mission to help people understand and solve their digestive issues. She coaches people who are ready to make lifestyle changes, particularly with food and stress. She refused to be defined by her diagnosed digestive disorder and so can you. Heal Your Gut.  She lives her version of a meaningful life while traveling the world with her Man and Toddler.  Food and Mood Expert.

  • Facebook
  • Twitter
  • Instagram
  • Email
  • My Comeback Story
  • Blog Archives
  • Free Goodies
  • Work with Me
  • Facebook
  • Twitter
  • Instagram
  • Email

Love is Always an Option

  • Post author By Chandra Zas
  • Post date February 24, 2021

Even when behaviors and actions of a person are not okay, every person is still lovable and worthy of love. Love is Always an Option.

Read


The Blame Game has no Winners

  • Post author By Chandra Zas
  • Post date February 17, 2021

Blaming is an action or behavior that we can (or cannot) engage in. Let me tell you up front, the blame game has no winners.

Read


Love Comes from a Thought

  • Post author By Chandra Zas
  • Post date February 5, 2021

Feeling love is available and sustainable if we understand where love comes from. I used to think other people made me feel love…

Read


Expectations Damage Relationships

  • Post author By Chandra Zas
  • Post date February 3, 2021

Expectations damage relationships when; an unconscious set of rules of how the people in our lives should act.

Read


Why bother to Drink Water?

  • Post author By Chandra Zas
  • Post date January 27, 2021

Why bother to drink water? Because it is foundational to all life, including our own, and paramount when it comes to gut health.

Read

  • Gut Health
  • Stress
  • Brain
  • Lifestyle
  • Zen Odyssey
  • Facebook
  • Twitter
  • Instagram
  • Email

© 2021 Zen Odyssey

Top ↑ Top ↑