Are You Giving Your Kids Regulating or Dis-Regulating Foods?
Twenty percent of my daughter’s school is struggling to focus and learn; my brain says, “Give them foods that regulate their body and brain so they can focus, learn, and behave.” Twenty percent of my daughter’s school is struggling to focus and learn; my brain says, “Give them foods that regulate their body and brain so they can focus, learn, and behave.”
Regulating vs Dis-Regulating Food Poem
food feels good to eat
we need food to live
live to eat?
eat to live?
defining food:
real food feeds our cells
profitable shelf stable calories feeds pockets
real foods regulate body and brain
profitable calories dis-regulate the sane
the problem is what we have accepted as normal “foods”
and then accepted the symptoms and embraced the pills
food is baseline medicine for health
western docs, with all good intent, are nutritionally un-educated
De and RE Normalize food
its a health changer for everyone’s body and brain
Step One: do a food reset by eating only whole foods for 14 days
Step Two: pay attention to how your body feels
Step Three: eat a processed calorie and notice the effects
Step Four: take me up on my invitation to join my food and mood program JOIN Here
Ps. I am getting involved with my daughter’s school; helping switch out the foods for all the kids in school to help with the behavioral issues.
When kids eat nourishing real foods then their body and brain feel GOOD and they can show up regulated and able to learn.