A number of peeps have been reaching out to me asking about my take on kid snacks.

Before I dive into the snacks I offer my kiddo, I first want to share how I think about snacks.

Snacking to pacify is a rare occasion for us because I do not want to set my kid up for thinking that food is for pacifying hard emotions in life.

When snacks do enter our world my hard lines are no hydrogenated oils and no processed sugars.

Listen or watch my video to hear more.

Here is a link to my Amazon Healthy Kids Snack list.