Food Is Medicine

Egg Soup Breakfast
My favorite way to break-fast is with egg soup.
It is also a breakfast that my LO and have shared many times.
Chandra
November 29, 2022

Oven Roasted Sweet Potatoes
Oven Roasted Sweet potatoes are my go-to favorite EASY meal.
Once you have your oven roasted sweet potatoes ready,
Chandra
November 29, 2022

Cashew Coffee OR Mate Latte
From all the milk options out there, I think cashew lattes taste the best and are the most gut friendly…. cashew coffee OR mate latte.
Chandra
November 29, 2022

Eggs and Salad Mastery
Some call me a salad master. What is mastery? Doing something over and over and over until you master it. Right?
Chandra
November 29, 2022

Amazon Bone Broth Soup
True story: we lived on a cruise ship. This Amazon bone broth recipe was born from that moment in our life.
Chandra
November 29, 2022

Mariah’s Homemade Bone Broth Soup
Starting to cook intuitively is helpful and makes the kitchen a lot less stressful… Mariah’s homemade bone broth soup recipe.
Chandra
November 29, 2022