![](https://zenodyssey.com/wp-content/uploads/2022/11/Fern-Image-e1669286732827.png)
Are Eggs And Dairy Gut Healthy?
![bird, breakfast, brown-1772.jpg](https://zenodyssey.com/wp-content/uploads/2022/12/bird-breakfast-brown-1772-1024x682.jpg)
Sitting in front of my friend’s chicken coop, I answer a topic request and share my gut health take on dairy and eggs. My answer is multi-layered because it depends on a person’s state of gut health, their genetics, as well as the animal’s state of health.
Tune in to hear how I make my personal family’s choices as well as how I guide my clients in their dairy relationships.