Food and Mood Tips For Navigating a Mentally and Physically HEALTHY Thanksgiving

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Enjoying the holidays is something we all yearn for but often fall short of; in today’s episode, I offer the Food and Mood Tips for Navigating a Mentally and Physically Healthy Thanksgiving that both my clients and I use.

I share my mental approach and eating approach that helps me actually enjoy the holidays.

Ps: Ps: If you are wanting some support through the holidays, my doors are open. Reply to this email to learn more.

PPS: correction about that CrowdHealth link, I was wrong…. Instead of the first 6 months at 99$ it is the first 3 months.

Promo code for CrowdHealth is 8IQOU8 go to Link to Join CrowdHealth

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