High Vibrational Living: Food and Mood Program

Elevate Your Vibration: A Guide to High Vibrational Living Through Food and Mood


In today’s post, I want to explore into the concept of living at a high vibrational state. It’s a conscious choice that can significantly impact your overall well-being. To start our journey towards a higher vibrational state, let’s address the core components: food and mood. As I prepare for presentations at my daughter’s school, focusing on helping children exhibit positive behavior, I am reminded of the powerful connection between what we consume and how we feel.


Understanding the Impact of Food Choices

The essence lies in distinguishing between man-made calories and real food. Consider that bag of Halloween candy I talked about earlier. The knowing that processed foods with additives and chemicals cannot only harm our health (but also lower our vibration) prompted me to discard the bag, emphasizing the importance of recognizing what truly nourishes our bodies.


A Multi-Angled Approach

My approach is holistic, considering factors like after-care programs, school lunches, and teacher rewards. Rather than imposing strict rules, I advocate for an loving, grassroots strategy that fosters understanding and education. By addressing the root causes, we empower individuals to make informed choices about their well-being.


Internal Stress Management

Living at a high vibrational state requires internal stress management. Most of us default to emotional reactions, suppressing feelings or seeking temporary relief through unhealthy habits. My program teaches how to navigate these emotions, fostering internal resilience and reducing emotional and physiological stress.


The Food Reset

Central to my coaching program is the experience of a “food reset,” emphasizing whole foods over processed alternatives. By breaking free from the addictive nature of processed foods, individuals can reconnect with their body’s cues, making conscious and nourishing food choices.


Empowering Through Education

One client’s testimonial underscores the transformative power of understanding how food affects our well-being. By educating ourselves about the connection between food choices and vibrational states, we empower ourselves to make choices aligned with our desire for optimal health and vitality.


Making Informed Choices

As I advocate for my program, I emphasize the importance of knowing how it feels to be at a high vibrational state. Clients share stories of resisting tempting treats and opting for healthier alternatives, showcasing the conscious choices that become second nature after embracing this transformative journey.


A Gift of Health

In my pursuit to make my program accessible, I am offering a membership as a gift to those seeking positive changes in their lives. It’s a way to share the knowledge and tools necessary to live at a high vibrational state, whether for enhanced brain performance, a better quality of life, or disease prevention.


A Call to Action

I invite you to join the high vibrational party by expressing your interest. Let’s embark on this journey together, empowering ourselves and others to embrace a high vibrational state through informed choices in food and mood.



Living at a high vibrational state is not a woo woo concept but a practical choice rooted in understanding and education. By unraveling the connection between food, mood, and overall well-being, we pave the way for a healthier, more vibrant life. Join me in this transformative journey towards elevated living, and let’s create a ripple effect of positive change. I look forward to connecting with you and helping you on your path to a high vibrational state.

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