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JOIN THE FOOD AND MOOD GROUP COACHING PROGRAM

JOIN THE FOOD AND MOOD GROUP COACHING PROGRAM​

Why Not Join? (My mom did)

Transform Your Health Journey: A Sneak Peek into My Membership Program

Hey there, friends! This month marks an exciting chapter for me, and I can’t wait to share the news about my upcoming membership program. If you’ve been following my journey, you know how passionate I am about making food and mood changes achievable without using restriction or willpower. If you are new here, welcome- I help people fall in love with healthy! Hard to believe… I promise it’s true.

So, let’s dive into the details and explore why joining this community might just be the game-changer you’ve been waiting for.

My mission is to guide individuals on a transformative journey towards better health, emphasizing diet, stress management, and lifestyle changes rooted in love and connection. If you’re already on a health journey or considering starting one, you’re in the right place.

Now, you might wonder, “Why join now?” Well, the live calls kick off in January, and while you can join anytime, there’s something special about being part of this vibrant community from the start. Think of it as stepping into a space where your health goals align with a supportive network ready to cheer you on. Plus our brains like to put off decisions til later.. which most often means we don’t actually do it. So give yourself a gift and decide today you are in!

My program is built on the fundamental aspects of health: diet, stress, and lifestyle. It’s not about restriction, willpower, or force; it’s about creating sustainable changes from a place of genuine desire and connection to how you want to feel. Imagine building that connection and desire – it’s a powerful catalyst for lasting health transformations.

You might be thinking, “Why not join?” This is a question I’ve been pondering, especially as I gear up to launch this program. I recently shared a special moment – my mom became the first person to sign up, even before the official launch. She is one of my biggest fans and yet it still tickled me that she decided she wants to up her health game with me.

Speaking of my mom, her journey embodies the essence of what we’ll be exploring in this program. It’s about making meaningful changes, working on emotional well-being, and taking our health to the next level. Throughout the coming months, I’ll be sharing more about this program because I believe it’s time – time to embrace health as the biggest gift you can give yourself.

Let me share a bit of my background. I was once a very sick kid, grappling with eczema, inflammation, and an overall lack of vitality. Today, at 41 (soon to be 42), I don’t take my health for granted. My program is a culmination of my personal struggles and the tools I’ve developed to achieve vibrant health.

Now, you might be asking, “Why invest in this program?” Well, it’s based on the foundational elements of health that address 80% of our health struggles: diet, stress, and lifestyle. It’s about creating a mindset shift, building emotional resilience, and making choices that align with your long-term well-being.

I know the power of learning and growing in community.

My food and mood program is designed for health minded humans who know how important health is as well as choosing organic. Doesn’t mean you always do it.
Whether you’re a grandparent, parent, business owner, or someone on a personal health journey. The membership offers a unique opportunity to be part of a community that supports and inspires each other.

But what about the investment? I’ve thought about this carefully and decided to offer a membership that includes lifetime access to my food and mood program, as well as life coaching calls. Whether you choose a monthly plan or pay upfront, you become a lifelong member of this transformative community.

I’ve also contemplated the duration of commitment, leaning towards nine months – a metaphorical pregnancy of re-birthing into a new state of health. It’s about making sustained changes, and group dynamics play a powerful role in this journey.

So, why not sign up? If you’re already invested in your health or know someone who could benefit, this program is a beacon of change. Share this post, spread the word, and let’s create a movement towards vibrant health.

I’m beyond excited to embark on this journey with you. Join me inside, and let’s make this the beginning of a new chapter in your health story. It’s time, you are worth it, it will work, and you’re ready. Let’s do this!

Ps.  Here is the link sign up for a call for my food and mood membership.
To learn more about my food and mood membership program click here: Join the Club Food and Mood Membership
Please feel free to respond to this email with any questions you have.
Pps… please share this with friends and family who are looking for help with their health and life via food and mood.

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