Create Internal Space: The Importance of and How to

Create Internal Space: The Importance of and How to
Today, I share insights on creating internal space amidst life’s hustle and bustle. Through mindfulness and intentional practices, I discuss how we can manage stress, prioritize self-care, and find tranquility within ourselves. Inspired by the need to foster peace amidst life’s chaos, here is a poem that echoes the essence of finding inner calm. Join me on this journey of self-discovery and learn how to create space for peace and personal growth in your own life.

Poem Creating Space: A Poem Inspired by Internal Peace

In the midst of life’s chaotic race,
Amidst the hustle, find your space.
Though clouds may gather, rain may pour,
Within, a calm you can restore.

In a room filled with bustling sound,
In a house where loved ones abound,
Still, find solace, find your way,
To inner peace, where thoughts can sway.

When stress knocks hard upon your door,
And tensions rise, your spirit sore,
Remember, friend, within you lies,
A sanctuary ‘neath the skies.

Take a breath, let worries fade,
In stillness find the peace you’ve craved.
Release the pressure, let it go,
In tranquil waters, let thoughts flow.

For even in life’s crowded space,
In every bustling, frantic place,
There lies within a sacred grace,
A haven where you find your pace.

So when the world feels like a race,
And trials seem to take their place,
Remember this, my dear, sweet friend,
Within yourself, your peace you’ll mend.

Related Posts: Regulating Stress and Sitting on the Edge of the Unknown

and Psychedelics Help Relieve Unnecessary Suffering

and Stress Tip: Expect and Accept Hard Moments

If you watch the whole video… at the end I mention opening my coaching program to integrate plant medicine coaching… friends and family… are you interested? If so, reach out to me directly.

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