Myth Buster #6: Happiness Happens by Itself
Happiness, like every emotion, seems to be a mystery and a struggle. If you are wanting to make happiness happen then start…
Month: November 2020
Myth #5: “It Does Not Matter”
“It does not matter” seems like an innocent thought but is a self-sabotaging one that has far-reaching effects.
Myth Buster #4: Healthy Food Is Not Tasty
Sugar tastes insanely good because it hits the dopamine pleasure button in our brain like a drug. In comparison, healthy food is not tasty.
Myth Buster #3: Anxiety is Inevitable
Anxiety is NOT inevitable IF we know how to feel the bad but worthy feelings AND manage our brain when it comes to the useless emotions.