Myth Buster #6: Happiness Happens by Itself
Happiness, like every emotion, seems to be a mystery and a struggle. If you are wanting to make happiness happen then start…
Happiness, like every emotion, seems to be a mystery and a struggle. If you are wanting to make happiness happen then start…
“It does not matter” seems like an innocent thought but is a self-sabotaging one that has far-reaching effects.
Sugar tastes insanely good because it hits the dopamine pleasure button in our brain like a drug. In comparison, healthy food is not tasty.
Anxiety is NOT inevitable IF we know how to feel the bad but worthy feelings AND manage our brain when it comes to the useless emotions.