The Costs of Being Judgemental
The concepts of ‘right or wrong’ are the telling words that we are being judgmental… and it is costing us.
The concepts of ‘right or wrong’ are the telling words that we are being judgmental… and it is costing us.
The point of meditation is not to gain, fix nor acquire.The motivation to sit in meditation is not to escape, hide nor avoid.
Emotions are how you experience the world. Emotions are our inner reality. Our feelings about our life… our emotions matter.
The baseline of gut health is food. No matter how you slice it, what you put in your mouth matters most; Food Matters.
Drop the “have tos and should” be “healthier”; instead Fall in Love with Healthy You – Free Course New Years New You. Generate love for your…
Love is always an option and when we consciously choose- it is the choice we love most. Love is the sustainable way to change
A number of peeps have been reaching out to me asking about my take on kid snacks. You asked: What is my take on Kid Snacks?
Whichever the hard… the first step is getting out of resistance and into acceptance. Hard Moments and Hard Behaviors. Embrace It?
“Chandra’s program works, it’s the best I have seen. Her program addresses the root cause of disease: diet, stress, lifestyle.” Doctor approved
The Food and Mood Tips for Navigating a Mentally and Physically Healthy Thanksgiving. Mindset makes a massive difference….