JOIN THE FOOD AND MOOD GROUP COACHING PROGRAM

JOIN THE FOOD AND MOOD GROUP COACHING PROGRAM​

Author name: Chandra

Food Goals? Restriction DOES NOT work: Your True Desire Does!

Got Food Goals? Restriction DOES NOT work: Your True Desire Does!

Psychedelics Help Relieve Unnecessary Suffering 🌱

Psychedelics are becoming more mainstream and a source of help at the root cause for depression, anxiety, trauma, PTSD, and disconnection from Self. Ketamine, Iboga, Ibogaine, Psilocybin, and Ayahuasca are helping people process emotions (as well as become more tuned into self care and eating nourishing foods.)

Clients words:

“I was at a party, there was cake, I cannot believe I DID NOT WANT any.”
“The bone broth recipe is my go-to every morning. In under 5 minutes I have a meal to take with me that doesn’t slow my brain down and fills up my tank.”

“My kids love Chandra’s gut healthy recipes. They now ask for kraut… what?!?!”

Got Food Goals? Restriction DOES NOT work: Your True Desire Does! Read More »

Create Internal Space: The Importance of and How to

Create Internal Space: The Importance of and How to

Psychedelics Help Relieve Unnecessary Suffering 🌱

Psychedelics are becoming more mainstream and a source of help at the root cause for depression, anxiety, trauma, PTSD, and disconnection from Self. Ketamine, Iboga, Ibogaine, Psilocybin, and Ayahuasca are helping people process emotions (as well as become more tuned into self care and eating nourishing foods.)

Clients words:

“I was at a party, there was cake, I cannot believe I DID NOT WANT any.”
“The bone broth recipe is my go-to every morning. In under 5 minutes I have a meal to take with me that doesn’t slow my brain down and fills up my tank.”

“My kids love Chandra’s gut healthy recipes. They now ask for kraut… what?!?!”

Create Internal Space: The Importance of and How to Read More »

The Discomfort of Decisions and How to Use Coaching for High Level Decision Making

The Discomfort of Decisions and How to Use Coaching for High Level Decision Making

Psychedelics Help Relieve Unnecessary Suffering 🌱

Psychedelics are becoming more mainstream and a source of help at the root cause for depression, anxiety, trauma, PTSD, and disconnection from Self. Ketamine, Iboga, Ibogaine, Psilocybin, and Ayahuasca are helping people process emotions (as well as become more tuned into self care and eating nourishing foods.)

Clients words:

“I was at a party, there was cake, I cannot believe I DID NOT WANT any.”
“The bone broth recipe is my go-to every morning. In under 5 minutes I have a meal to take with me that doesn’t slow my brain down and fills up my tank.”

“My kids love Chandra’s gut healthy recipes. They now ask for kraut… what?!?!”

The Discomfort of Decisions and How to Use Coaching for High Level Decision Making Read More »

Learn to Make a Delicious and Nutritious Tummy Healer Salad | Recipe with Ingredient Insights

Psychedelics Help Relieve Unnecessary Suffering 🌱

Psychedelics are becoming more mainstream and a source of help at the root cause for depression, anxiety, trauma, PTSD, and disconnection from Self. Ketamine, Iboga, Ibogaine, Psilocybin, and Ayahuasca are helping people process emotions (as well as become more tuned into self care and eating nourishing foods.)

Clients words:

“I was at a party, there was cake, I cannot believe I DID NOT WANT any.”
“The bone broth recipe is my go-to every morning. In under 5 minutes I have a meal to take with me that doesn’t slow my brain down and fills up my tank.”

“My kids love Chandra’s gut healthy recipes. They now ask for kraut… what?!?!”

Learn to Make a Delicious and Nutritious Tummy Healer Salad | Recipe with Ingredient Insights Read More »

Yoga Practice as a tool for mental health

Snacks: The Ingredients I Look For

Psychedelics Help Relieve Unnecessary Suffering 🌱

Psychedelics are becoming more mainstream and a source of help at the root cause for depression, anxiety, trauma, PTSD, and disconnection from Self. Ketamine, Iboga, Ibogaine, Psilocybin, and Ayahuasca are helping people process emotions (as well as become more tuned into self care and eating nourishing foods.)

Clients words:

“I was at a party, there was cake, I cannot believe I DID NOT WANT any.”
“The bone broth recipe is my go-to every morning. In under 5 minutes I have a meal to take with me that doesn’t slow my brain down and fills up my tank.”

“My kids love Chandra’s gut healthy recipes. They now ask for kraut… what?!?!”

Snacks: The Ingredients I Look For Read More »

Yoga Practice as a tool for mental health

Unlocking Inner Peace: How Yoga Transformed My Life and Empowers My Clients

Psychedelics Help Relieve Unnecessary Suffering 🌱

Psychedelics are becoming more mainstream and a source of help at the root cause for depression, anxiety, trauma, PTSD, and disconnection from Self. Ketamine, Iboga, Ibogaine, Psilocybin, and Ayahuasca are helping people process emotions (as well as become more tuned into self care and eating nourishing foods.)

Clients words:

“I was at a party, there was cake, I cannot believe I DID NOT WANT any.”
“The bone broth recipe is my go-to every morning. In under 5 minutes I have a meal to take with me that doesn’t slow my brain down and fills up my tank.”

“My kids love Chandra’s gut healthy recipes. They now ask for kraut… what?!?!”

Unlocking Inner Peace: How Yoga Transformed My Life and Empowers My Clients Read More »

Chandra Zas

The Power of Forgiveness and The Choice of Love

Psychedelics Help Relieve Unnecessary Suffering 🌱

Psychedelics are becoming more mainstream and a source of help at the root cause for depression, anxiety, trauma, PTSD, and disconnection from Self. Ketamine, Iboga, Ibogaine, Psilocybin, and Ayahuasca are helping people process emotions (as well as become more tuned into self care and eating nourishing foods.)

Clients words:

“I was at a party, there was cake, I cannot believe I DID NOT WANT any.”
“The bone broth recipe is my go-to every morning. In under 5 minutes I have a meal to take with me that doesn’t slow my brain down and fills up my tank.”

“My kids love Chandra’s gut healthy recipes. They now ask for kraut… what?!?!”

The Power of Forgiveness and The Choice of Love Read More »

Grocery store shelf with with bottles of Good and Gather brand Canola Oil and Vegetable Oil

What Do You Know About Seed Oils?

Psychedelics Help Relieve Unnecessary Suffering 🌱

Psychedelics are becoming more mainstream and a source of help at the root cause for depression, anxiety, trauma, PTSD, and disconnection from Self. Ketamine, Iboga, Ibogaine, Psilocybin, and Ayahuasca are helping people process emotions (as well as become more tuned into self care and eating nourishing foods.)

Clients words:

“I was at a party, there was cake, I cannot believe I DID NOT WANT any.”
“The bone broth recipe is my go-to every morning. In under 5 minutes I have a meal to take with me that doesn’t slow my brain down and fills up my tank.”

“My kids love Chandra’s gut healthy recipes. They now ask for kraut… what?!?!”

What Do You Know About Seed Oils? Read More »

Are You Giving Your Kids Regulating or Dis-Regulating Foods?

Psychedelics Help Relieve Unnecessary Suffering 🌱

Psychedelics are becoming more mainstream and a source of help at the root cause for depression, anxiety, trauma, PTSD, and disconnection from Self. Ketamine, Iboga, Ibogaine, Psilocybin, and Ayahuasca are helping people process emotions (as well as become more tuned into self care and eating nourishing foods.)

Clients words:

“I was at a party, there was cake, I cannot believe I DID NOT WANT any.”
“The bone broth recipe is my go-to every morning. In under 5 minutes I have a meal to take with me that doesn’t slow my brain down and fills up my tank.”

“My kids love Chandra’s gut healthy recipes. They now ask for kraut… what?!?!”

Are You Giving Your Kids Regulating or Dis-Regulating Foods? Read More »

Psychedelics Help Relieve Unnecessary Suffering

Psychedelics Help Relieve Unnecessary Suffering 🌱

Psychedelics are becoming more mainstream and a source of help at the root cause for depression, anxiety, trauma, PTSD, and disconnection from Self. Ketamine, Iboga, Ibogaine, Psilocybin, and Ayahuasca are helping people process emotions (as well as become more tuned into self care and eating nourishing foods.)

Clients words:

“I was at a party, there was cake, I cannot believe I DID NOT WANT any.”
“The bone broth recipe is my go-to every morning. In under 5 minutes I have a meal to take with me that doesn’t slow my brain down and fills up my tank.”

“My kids love Chandra’s gut healthy recipes. They now ask for kraut… what?!?!”

Psychedelics Help Relieve Unnecessary Suffering Read More »

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