Author: Chandra Zas

Chronic Stress-Induced Inflammation

Post author By Chandra Zas
Post date July 23, 2020

Our lifestyles today are normal if they are stressful. Chronic stress has become normal and we lack the education of how to truly manage stress.

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Inflammatory Emotions

Post author By Chandra Zas
Post date July 22, 2020

The state of our emotions affects the levels of inflammation in our bodies. Stress is a problem because stress is an inflammatory emotion.

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Inflammatory Foods

Post author By Chandra Zas
Post date July 21, 2020

Inflammation is part of our bodies’ natural healing process unless it is caused by eating inflammatory foods. Digestive issues mean inflammatory issues.

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