Jennifer Testimonial
“Ditch diet culture and focus inward. The journey to food freedom comes from within.” Jennifer Testimonial
Month: August 2022
Regulating Stress and Sitting on the Edge of the Unknown
Regulating Stress and Sitting on the Edge of the Unknown Is a practice and skill I have been working on for many years. I have made many choices in my life for freedom instead of safety.
Doggie Gut Health Story
Today I have an inspiring doggie gut health story; a client of mine shared an update about how her dog’s health has improved, maybe even saved their life, after she changed their diet from processed dog food to whole food.
Are Eggs And Dairy Gut Healthy?
Sitting in front of my friend’s chicken coop, I answer a topic request and share my gut health take on dairy and eggs. My answer is multi-layered because it depends on a person’s state of gut health, their genetics, as well as the animal’s state of health. Tune in to hear how I make my personal family’s choices as well as how I guide my clients in their dairy relationships.
Managing Stress and Choosing Clean Food For Human Potential
My clients sometimes come in desperation looking to solve their physical symptoms and they also come wanting to increase productivity, presence, and success.