Overcoming Regret
One of my first roadblocks (to our living in an Airstream adventure) is overcoming regret, but not for the reason you are likely guessing.
August 2020
Re-Establishing Our Microbiome
Kids’ teeth are not as strong as adult teeth, and this is why it is even more important not to expose their teeth’ microbiome to sugar.
How to Make Working Out Easier
Food and Mood are big factors in digestive health, and so is working out. It is possible to make working out easier, if you know the secret.
The Love Aha That Saved My Relationship
Five years into our relationship, I had practically fallen out of love. This tool, this teaching, my love aha saved our relationship