My 3 Foundational Gut Health Books
Body Ecology Diet, Nourishing Traditions, and GAPS are my 3 foundational Gut Health Books that I recommend all the time to people who have gut problems and want to improve their gut health.
Month: September 2021
When I Talk To The Universe…
Un-attachment to the outcome plus feeling my true want is how I talk to the universe. It is an excellent aim of inner-work that leads to great things, like gut health.
Elite Gut Health
A friend of mine called us food snobs because we prioritize the quality of ingredients; we eat like elite gut health heroes.