The Costs of Being Judgemental
The concepts of ‘right or wrong’ are the telling words that we are being judgmental… and it is costing us.
The concepts of ‘right or wrong’ are the telling words that we are being judgmental… and it is costing us.
The point of meditation is not to gain, fix nor acquire.The motivation to sit in meditation is not to escape, hide nor avoid.
Emotions are how you experience the world. Emotions are our inner reality. Our feelings about our life… our emotions matter.
The baseline of gut health is food. No matter how you slice it, what you put in your mouth matters most; Food Matters.