Skip to the content
Zen OdysseyZen Odyssey
I help people... "Heal Your Gut"
  • My Comeback Story
  • Blog Archives
  • Free Goodies
  • Work with Me

Are You Ready?

food and mood coach

Chandra Zas is on a mission to help people understand and solve their digestive issues. She coaches people who are ready to make lifestyle changes, particularly with food and stress. She refused to be defined by her diagnosed digestive disorder and so can you. Heal Your Gut.  She lives her version of a meaningful life while traveling the world with her Man and Toddler.  Food and Mood Expert.

  • Facebook
  • Twitter
  • Instagram
  • Email
  • My Comeback Story
  • Blog Archives
  • Free Goodies
  • Work with Me
  • Facebook
  • Twitter
  • Instagram
  • Email

Tag: habit change

New Year, New You

  • Post author By Chandra Zas
  • Post date December 30, 2020

New Year, New You? In order to change, takes is a new way of thinking. Though it is simple it is not easy, but it works and it lasts.

Read


The Social Food Dilemma

  • Post author By Chandra Zas
  • Post date December 16, 2020

Stuck between wanting to eat healthy AND make other people comfortable; this is the social food dilemma of making food changes.

Read

  • Gut Health
  • Stress
  • Brain
  • Lifestyle
  • Zen Odyssey
  • Facebook
  • Twitter
  • Instagram
  • Email

© 2021 Zen Odyssey

Top ↑ Top ↑