Effective: 2026-06-03

All original content on zenodyssey.com — blog posts, recipes, articles, podcasts, photographs, illustrations, and site copy — is © 2026 Chandra Zas / Zen Odyssey LLC, all rights reserved, unless otherwise noted. The Mood Before Food methodology, the Food and Mood program structure, and the related teaching frameworks are proprietary to Chandra Zas.

What you may do without asking

• Quote a short passage (roughly one paragraph or fewer) in your own writing or talk, with attribution and a link back to the original page.
• Share links to our pages on social media and in newsletters.
• Print posts for your own personal study, journaling, or reference.

What requires permission

• Republishing full posts, recipes, or substantial excerpts — even with attribution.
• Translating content into other languages for distribution.
• Using site photographs of Chandra Zas, her family, or her clients in any external context (publications, marketing, presentations).
• Using the Mood Before Food, Food and Mood, or Functional Embodiment names, marks, or methodology in your own coaching, courses, or content.
• Training machine learning models on this content.

For permission requests, please email chandra@zenodyssey.com with the specific content, intended use, and audience. We respond to most reasonable requests.

Third-party content

Where we quote, cite, or embed third-party content (books, studies, podcasts, YouTube videos), copyright remains with the original owner. We credit on the page and link to the source when available.

Photographs on this site are © Chandra Zas unless captioned otherwise. Stock or third-party imagery, where used, is licensed for site use only and not for redistribution.

DMCA / takedown

If you believe content on this site infringes your copyright, contact chandra@zenodyssey.com with: a description of the work, the URL where it appears, your contact details, and a statement of good-faith belief that the use is not authorized. We review and respond promptly.