Effective: 2026-06-03

Educational use only

Content on zenodyssey.com — including blog posts, recipes, podcasts, the newsletter, and coaching session materials — is for educational and informational purposes only. It is not a substitute for professional medical, psychological, psychiatric, or therapeutic advice, diagnosis, or treatment.

Chandra Zas is a somatic coach and author, not a licensed therapist, psychiatrist, nutritionist, or medical doctor. Coaching sessions and site content are not a replacement for care from any of those professionals. If you are dealing with a diagnosed medical or mental health condition, please work with the appropriate licensed providers in parallel.

If you are in crisis

If you are experiencing a mental health crisis or thoughts of self-harm:

• 988 Suicide & Crisis Lifeline — call or text 988 in the US, 24/7. 988lifeline.org
• Crisis Text Line — text HOME to 741741 in the US, UK, Ireland, and Canada.
• Fireside Project — psychedelic peer support during, before, or after an experience. Call or text 62-FIRESIDE (623-473-7433), 11am–11pm PT daily. firesideproject.org
• SAMHSA National Helpline — substance use and mental health, 24/7. Call 1-800-662-HELP (4357).

Plant medicine & psychedelics

Some of our content and coaching addresses psychedelics and plant medicines — specifically the preparation before and the integration after an experience. This is educational and coaching support only. It is not medical, psychological, or therapeutic advice, and it is not psychedelic-assisted therapy.

Chandra Zas does not provide, prescribe, recommend, source, supply, or administer any controlled or illegal substance, and does not facilitate or supervise the use of any substance during a journey. The coaching addresses the work around an experience — never the experience itself.

The legal status of psychedelics and plant medicines varies widely by country, state, and locality. You are solely responsible for knowing and following the laws that apply to you. Nothing on this site is encouragement to obtain or use any substance unlawfully. If you need in-the-moment support before, during, or after an experience, the Fireside Project offers free psychedelic peer support — call or text 62-FIRESIDE (623-473-7433).

Eating disorders

Chandra works with diagnosed eating-disorder clients as second-stop / body-sovereignty repair work, not as primary eating disorder treatment. If you are currently in acute crisis with an eating disorder, please reach out to the National Alliance for Eating Disorders helpline at 1-866-662-1235 for clinical referrals.

Recipes & nutrition

Recipes and nutrition content reflect personal experience and the methodologies we teach, not individualized dietary advice. If you have food allergies, intolerances, or medical conditions affecting what you eat, consult a qualified professional before making changes.

Affiliate disclosure

As an Amazon Associate we earn from qualifying purchases. Book and product links on this site may be affiliate links. The price you pay does not change. We only link to books and products we have personally found useful.

Outcomes

Client stories and testimonials are real and reflect those clients' individual experiences. They are not promises or guarantees of what your results will be. Somatic and emotional work is deeply individual; outcomes depend on context, consistency, and many factors outside our control.

Contact

Questions about this disclaimer: chandra@zenodyssey.com