Practitioner Endorsement — Dr. Sharman on Food and Mood

Published

"I have seen many programs out there for weight loss and to feel better. Chandra's is just at the top."

Hi there, I'm Dr. Sharman, and I just wanted to take a moment to speak about Chandra Zas and her Food and Mood program at Zen Odyssey.

She really sets people up for success — unlike other programs — in the fact that it's a year-long program, and she gets down to the nitty-gritty. She's there to hold your hand. She's there to walk you through all aspects of changing your life and being healthier and choosing good food to have a good mood. And that is key.

I see other programs fail again and again. People feel great for a short period of time — they might lose weight, they might feel better, their symptoms go away — but then they end up returning. With Chandra's program, this just doesn't happen, because she is truly changing all of the factors that are making you make the decisions you make. She's truly changing your brain chemistry around how you're choosing to live your life. She's giving you the tools that you need to do it, and she's coaching you through the whole way.

"With a year, you get all the ups and downs that life brings, and she's there to hold your hand through that. Because inevitably we all fall off the bandwagon, and she's there to help you get back on."

Absolutely try Chandra's program. You will not regret it. You will want to be talking about it to everybody. She's really a gem in the health community.

— Dr. Sharman