Spirit of Giving from Health Post author By Chandra Zas Post date December 23, 2020 I am right here in the building phase again, working towards cultivating my spirit of giving. That selfish phase where I need to invest… Read
Stop Stressing with Mental Management Post author By Chandra Zas Post date December 9, 2020 Stress is no mystery to someone who knows where emotions come from; mental management is the solution to stop stressing. Read
Gut Health is Reversible Post author By Chandra Zas Post date December 2, 2020 Through basic changes to diet, stress, and lifestyle gut health is reversible. You bring your ‘want’ to change and I will bring… Read
Myth Buster #6: Happiness Happens by Itself Post author By Chandra Zas Post date November 25, 2020 Happiness, like every emotion, seems to be a mystery and a struggle. If you are wanting to make happiness happen then start… Read
Myth #5: “it does not matter” Post author By Chandra Zas Post date November 18, 2020 “It does not matter” seems like an innocent thought but is a self-sabotaging one that has far-reaching effects. Read
Zen OdysseyZen Odyssey
