Results ARE In our Control
There is another way to achieve our goals.It starts with our thoughts, and the idea that results ARE In our control…
Evergreen
Our Actions Matter
Why our actions, in-actions and behaviors matter. Your actions create every result in your life. Our actions matter…
Primal Brain and Prefrontal Cortex
Understanding the primal part of your brain and the prefrontal part is enlightening and useful.
My Coaching Basics
To gain self awareness, to know yourself deeply and intimately is my coaching basics.
Our Thoughts Matter
We all have the ability to talk to ourself, to choose thoughts and to think intentional thoughts which serve us… our thoughts matter!
My Comeback Story
From chronically ill to vibrantly alive, after a lifelong prescription for medications, I decided to find another way. My comeback story…
Life Design 101
self care. expressing. breathing. eating… all lead you to be true to your self, your True Self Life Design 01