Thoughts On Change
My thoughts on change are quite simple; it is the backbone to my experience of feeling alive, change is imperative to the ever-expanding reality of my life.
My thoughts on change are quite simple; it is the backbone to my experience of feeling alive, change is imperative to the ever-expanding reality of my life.
My best advice for the odyssey of your life: it is easy to get lost in the shoulds, the stories, the obligations, the offerings and the have to’s; what if..
I have been my own biggest project. Climbing out of a hole and into a life of lightness and joy. I promise you, if you truly want it, change is possible.
Zen Odyssey defined: The art of noticing yourself, to go beyond words. To wonder what your own mind and being are. To choose your life’s odyssey.
Who am I? Author of Zen Odyssey? In the grand picture, I am no one special. But in my life, I am a hero. Life can be an epic odyssey, mine is. Come…
Debilitative emotions are simply emotions which results in stuckness. A debilitative emotion is created by a thought like “I don’t know how to…”
Why bother learning how to allow emotions? “ If we try to resist, avoid or suppress emotions then they get stuck in our bodies which feels really…
It may seem that if you minimalize you will have less in your life, but when you minimalize you have more.
We all have the ability to talk to ourself, to choose thoughts and to think intentional thoughts which serve us… our thoughts matter!