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I help people... "Heal Your Gut"
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Are You Ready?

food and mood coach

Chandra Zas is on a mission to help people understand and solve their digestive issues. She coaches people who are ready to make lifestyle changes, particularly with food and stress. She refused to be defined by her diagnosed digestive disorder and so can you. Heal Your Gut.  She lives her version of a meaningful life while traveling the world with her Man and Toddler.  Food and Mood Expert.

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Tag: emotional stability

Spirit of Giving from Health

  • Post author By Chandra Zas
  • Post date December 23, 2020

I am right here in the building phase again, working towards cultivating my spirit of giving. That selfish phase where I need to invest…

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The Social Food Dilemma

  • Post author By Chandra Zas
  • Post date December 16, 2020

Stuck between wanting to eat healthy AND make other people comfortable; this is the social food dilemma of making food changes.

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