Zen Odyssey

Food And Mood Weekly Blog

Health Changes ARE Possible | Health Is Our Greatest Asset

I just love eating

“I Just Love Eating…”

Your brain thinks that these concentrated substances are the most important thing to focus on and consume. You just love eating foods that harm you because…

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Normal NO More!

Normal No More

The idea that we ‘should be’ happy a majority of the time is normal BUT creates a lot of unnecessary suffering. Normal NO More!

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