Food And Mood Weekly Blog
Health Changes ARE Possible | Health Is Our Greatest Asset
Today I have a treat for you; it is Gaia’s homemade soap, skin story, and gut health interview with Gaia. We talk about the connections between skin health, food, emotions, and homemade soap. Come hang with us and understand the importance of knowing what is in your soap and how to make your skin glow from the inside out.
Every time our home made mayo is on the table with our friends, this recipe is requested. Its updated and better than ever!
Gaia and I will dive into her and her new soap business. For now I want to touch on the power of mindful skincare.
The challenge is similar to the 30 day food reset my clients go through, and it’s an opportunity to choose a reset that allows you to feel a new baseline.